You know working out is great for your physical health, but did you know it also provides a wealth of other benefits like preventing disease, improving mental health, decreased risk of falls, and provides a place for social engagement? The Center at Founders Village Senior & Community Center’s Fitness Room provides all these benefits with your membership to the fitness room.
Hours of Operations
Monday/Wednesday/Friday from 8:30am-4:30pm
Tuesday/Thursday* from 8:30am-8:00pm
*Thursdays the Fitness Room is closed from 1:00pm-3:00pm due to Coastline Community College class.
Daily Pass | $2.00
10 Visit Pass | $10.00
20 Visit Pass | $20.00
Yearly Pass | $100.00
The Center at Founders Village Fitness Room amenities includes cardiovascular equipment and weight training equipment. All of the equipment is provided by Orange Coast MemorialCare Medical Center that includes:
Complete Fitness Room Waiver and Release of Liability.
Complete Orientation with staff member (in-person), and complete Equipment Training List.
Submit forms and make payment.
At Home Work Out
We know that getting to the fitness room with your schedule can be tough! Which is why the staff at The Center at Founders Village has created workouts for you to do at home. All the workouts are tailored specifically for seniors and will focus on main body parts for seniors. Please click on the specific section for that particular workout.